Author: deepthi

What Type of Massage is Best? A Guide to the Different Types of Massages

What Type of Massage is Best?

The history of massage treatment spans centuries, offering a plethora of benefits ranging from relaxation to pain relief. With various techniques and styles available, finding the right type of massage can be overwhelming. Understanding the different types of massages and their unique benefits can help you choose the one that best suits your needs. In this article, we’ll explore twelve […]

What is Back Neck and Shoulder Massage Good for?

What is back neck and shoulder massage good for?

Back, neck, and shoulder massage, or BNS massage, is a well-liked therapeutic method for easing stress and encouraging relaxation in the upper body. This massage targets areas prone to stress and strain, offering many benefits beyond mere relaxation. In this blog, we will explore the advantages of back, neck and shoulder massage, shedding light on […]