We often get sick but how many of us know the exact reason? There are many reasons that we get sick. One of them is blockages in the energy flow that may lead to irregular functioning of organs. People concentrate more on the physical and mental body but forget about the energy meridians in the body. We all want a healthy and happy life without facing any issues. Nowadays even children face many problems because of irregular food routines, imbalanced energy flow, and climatic changes. We can prevent diseases by regulating the energy flow in our body. By getting massage therapy you can maintain all your physical, mental, and spiritual health. If you want to know how massages help in balancing the energy flow in our body read this blog further. If you are looking for a Massage in San Antonio then get into spanear.me. They offer you the best energy massage therapy at an affordable price.
What is a Massage?
Massages are something that manipulates the tissues in the body and reduces body pain. Various types of massages are Swedish, Balinese, Thai, Foot, Head, Deep tissue, Aromatherapy, Acupressure, Acupuncture, Reflexology, Pregnancy, Sports, Trigger Point, and Shiatsu massage. Massages are followed for many years and are believed that helps in maintaining the body fit and healthy. There are many self-massage tools to perform massage therapy but getting it from a therapist is most advisable. Because they know all the standard techniques and procedures of massages. The healing massage therapist will use his/her hands, fingers, palms, and sometimes feet. The common techniques included in the massages are strokes, pressing, giving pressure, hitting, tapping, compressing, and soothing. The benefits of massages are reducing the secretion of the stress hormone, promotes good sleep, improves digestion, faster recovery of injuries, boosts up the mood, increases blood circulation, and regulates energy flow. If you are searching for a Massage in San Diego then enter into the spanear.me and get your dream massage.
What is chi energy?
Chi energy is nothing but the energy flow in our body that keeps us fit and healthy. Sometimes your body energy will be imbalanced with the surroundings that may lead to illness. When your chi flow is strong, your body will be very healthy and fit. When there is a blockage or a lack of energy flow in the body it will show symptoms like fever, dehydration, cold, cough, and indigestion. By increasing the chi energy in your body you can naturally heal your body internally. This chi energy has a positive effect on our mental and physical health. Chi energy will boost up the energy by increasing the secretion of happy hormones like serotonin, dopamine, oxytocin. It also reduces the production of stress hormones in the body and promotes relaxation. Chi energy is connected with our body, soul, and mind that can affect our thoughts, health, and also emotions. The factors that affect the chi energy are putting too much stress on the muscles, negative thoughts, work pressure, and stress. These things will create blockages in the energy channels which reduces the flow of energy around our body. Chi energy can be maintained or increased by meditating, yoga, doing exercise, and massaging.
Essential oils that promote energy
Essential oils are nothing but the extract of the medicinal plants by the procedure of distillation. There are many types of essential oils and they benefit you in a unique way. These essential oils are not directly used on the skin surface because they are too concentrated. The essential oils are blended with the massage oil or lotions in the correct proportion. Then the oil is applied to the skin to promote relaxation. The essential oils that boost up energy are bergamot, cinnamon, eucalyptus, frankincense, french basil, ginger root, grapefruit, and lime. These oils promote a good mood and also energize your body. The massages that practice the use of essential oil are Aromatherapy and Balinese massage. Get your healing energy massage at the best Spa in San Antonio at a reasonable price.
Massages that helps in boosting the energy
Swedish Massage
This massage helps in improving blood circulation and the oxygen supply to the heart. The energy massage techniques like strokes, soothing the muscles, hitting, tapping, compressing, and pressure. This is the only massage that includes all the massage techniques. If you are a newcomer to massage, this massage is a great choice for you. The soothing technique involved in this Swedish massage promotes the secretion of happy hormones. This will improve the energy flow in the body. Get into Spanear.me and enjoy your Swedish massage by booking your appointment now!.
Trigger point massage
During this massage, the therapist will give pressure on the trigger points in the body. Trigger points are nothing but the points which are responsible for the functioning of specific organs. Giving pressure on this point for two to three minutes will promote good functioning of the organs. A three-mile point is a trigger point that is located in the leg that is responsible for the energy flow. Pressing this point for three minutes will give you a good energy flow in your body.
Thai Massage
The massage includes techniques like acupressure, stretches, strokes and yoga positions. This is the only massage that does not include any lotions and oil during the massage session. In this massage, the therapist will give stretches and assist with the yoga position. The seven chakras in the body are responsible for the energy flow in the body. The yoga techniques involved in the massage helps you in regulating these seven chakras. The solar plexus chakra is the chakra that is responsible for the energy lines in our body. This chakra is situated at the upper abdomen below the rib cage. It also helps you in boosting your power and confidence.
In this blog, we have discussed how massages help in boosting up the energy level in the body. If you are planning to get an energetic massage, get into the Spa in San Diego and get delighted.